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Number of Pages 3
This research paper: 3 pages in length. The all-consuming focus on weight control has compelled people to forego the basics of what truly comprises a nutritious diet and, therefore, what constitutes the absolute best way to offset weight gain and encourage reaching one's ideal weight. The five components of a nutritious diet - moderation, variety, calorie control, adequacy and balance - equate to the safest, most effective way to get healthy and stay that way; interestingly, past government guidelines have proven the greatest culprit to achieving a nutritious diet. Bibliography lists 5 sources.
File: LM1_TLCNutriDiet.rtf
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